{"id":3159,"date":"2014-05-08T12:23:25","date_gmt":"2014-05-08T12:23:25","guid":{"rendered":"http:\/\/fullmeasureofjoy.com\/?p=3159"},"modified":"2014-05-08T12:23:25","modified_gmt":"2014-05-08T12:23:25","slug":"10-day-detox","status":"publish","type":"post","link":"https:\/\/fullmeasureofjoy.com\/?p=3159","title":{"rendered":"10-Day Detox"},"content":{"rendered":"<p>Recently I decided to take the plunge and try a 10-day detox from sugar, gluten and dairy. I liked this particular program because I thought it was one I could actually do. And I did!<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/fullmeasureofjoy.com\/wp-content\/uploads\/2013\/02\/DSC02392m1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-1047 \" style=\"border: 3px solid #000000; margin-left: 10px; margin-right: 10px;\" src=\"https:\/\/fullmeasureofjoy.com\/wp-content\/uploads\/2013\/02\/DSC02392m1-300x224.jpg\" alt=\"DSC02392m\" width=\"207\" height=\"155\" srcset=\"https:\/\/fullmeasureofjoy.com\/wp-content\/uploads\/2013\/02\/DSC02392m1-300x224.jpg 300w, https:\/\/fullmeasureofjoy.com\/wp-content\/uploads\/2013\/02\/DSC02392m1.jpg 448w\" sizes=\"auto, (max-width: 207px) 100vw, 207px\" \/><\/a>I must say, after 10 days, I felt so much better! No gut issues, a fog-free brain, and more energy than I thought possible were just some of the results.<\/p>\n<p>&nbsp;<\/p>\n<p>While there were some parts of the detox that were difficult, once I made the decision to give up the bad, it was easy to do so.<\/p>\n<p>&nbsp;<\/p>\n<p>I wonder what would happen if I did the same thing with my spiritual life? If I chose to rid myself of the toxins that cloud my mind, caused spiritual health issues or zapped all of my energy.<\/p>\n<p>&nbsp;<\/p>\n<p>For instance if I chose to cut out a specific attitude issue for 10 days, how would that affect my spiritual life? Let\u2019s take Philippians 3:13-14 for example. If I choose to forget what is behind for 10 days, how would that make a difference in my outlook for tomorrow?<\/p>\n<p>&nbsp;<\/p>\n<p>Or what about Matthew 19:26? If for 10 days I chose to believe that with God all things are possible what might happen?<\/p>\n<p>&nbsp;<\/p>\n<p>Colossians 3 has an entire list of spiritual guidelines that could be used. A 10-day detox from anger, rage, malice, slander and filthy language. In their place add compassion, kindness, humility, gentleness and patience. Add in a little forgiveness and love and thankfulness for good measure.<\/p>\n<p>&nbsp;<\/p>\n<p>I know for certain that I am not able to develop some of these spiritual characteristics on my own, but with God\u2019s Holy Spirit, I know it\u2019s possible.<\/p>\n<p>&nbsp;<\/p>\n<p>I know I have a long way to go in both my physical and spiritual detox. But I also know how much better I feel when I choose to live according to the plan\u2026both physically and spiritually.<\/p>\n<p>&nbsp;<\/p>\n<p>Are you ready for a detox?<\/p>\n<p>&nbsp;<\/p>\n<p>Grace and peace be yours in abundance,<\/p>\n<p>&nbsp;<\/p>\n<p>Donna<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Recently I decided to take the plunge and try a 10-day detox from sugar, gluten and dairy. I liked this particular program because I thought it was one I could actually do. And I did! &nbsp; I must say, after 10 days, I felt so much better! No gut issues, a fog-free brain, and more [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_s2mail":"yes","_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[22,34,17,18,25,14,21],"tags":[2288,1697,2290,562,2289],"class_list":["post-3159","post","type-post","status-publish","format-standard","hentry","category-believing-god","category-craving-god","category-obeying-god","category-pleasing-god","category-praising-god","category-seeking-god","category-trusting-god","tag-10-day-detox","tag-colossians-3","tag-matthew-1926","tag-philippians-313-14","tag-physical-and-spiritual-detox"],"_links":{"self":[{"href":"https:\/\/fullmeasureofjoy.com\/index.php?rest_route=\/wp\/v2\/posts\/3159","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fullmeasureofjoy.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fullmeasureofjoy.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fullmeasureofjoy.com\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/fullmeasureofjoy.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3159"}],"version-history":[{"count":2,"href":"https:\/\/fullmeasureofjoy.com\/index.php?rest_route=\/wp\/v2\/posts\/3159\/revisions"}],"predecessor-version":[{"id":3161,"href":"https:\/\/fullmeasureofjoy.com\/index.php?rest_route=\/wp\/v2\/posts\/3159\/revisions\/3161"}],"wp:attachment":[{"href":"https:\/\/fullmeasureofjoy.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3159"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fullmeasureofjoy.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3159"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fullmeasureofjoy.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3159"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}