We’ve come to the letter “h” on our journey through the alphabet in April. According to Ms. Marquez[i], a good way to boost your happiness and attitude is to hike. Just 20 minutes outdoors makes you feel less tired and more alive. Whether it is walking your neighborhood, a nature trail or Long’s […]
Posts Tagged ‘attitude’
“B” – Blogging A to Z
In the article “More Bliss, Less Stress: A to Z Happiness Boosters to Try Today” by Jennifer Rainey Marquez in Good Housekeeping, her word for the letter b is bake. She states that baking is emotionally therapeutic. Okay, I struggle with the whole baking thing in this high altitude, high desert climate. I […]
Digging Potatoes
I was raised in Upstate New York. If you’ve never visited that area of the country, you’ll not realize how well produce grows there. The summer months were beautiful. Our family had a large garden. A garden that was probably overwhelming to most, but it kept our family fed throughout the year and it was […]